Motion offense is a key part of the Basketball Australia curriculum and philosophy, and it’s taught with a particular concentration in youth basketball.

After :30 seconds, the defense can use their hands and must not allow the offense to score for the full duration of the possession. Fast Break and Transition Drill #1 - Competitive 1v1 Attack This fast break drill improves your ability to finish at the basket in a break situation. Good spacing also allows for hi-lo passing from one post player to another, when the perimeter players are spaced out on the arc, and their is no helpside defense. Place orders with us faster. The most important thing to remember when setting up an offensive play is balance: A balanced court will be set up for high percentage shots with designated rebounders and players ready for defense transition. The drills below can work for any offense because they are based on universal offensive concepts like spacing, cutting, screening, ball movement, and decision making. The most important thing to remember when setting up an offensive play is balance: A balanced court will be set up for high percentage shots with designated rebounders and players ready for defense transition. All this drill takes is a basketball and a trash can as a defender.

Dribbling Drills (30) 2.

Here's a twist on the classic 3-man weave.

Drill: The No Hands Hell Drill is a 5-on-5 team defense drill.

This drill needs a rebounder or shooting machine to perform. This offensive basketball drill starts with hustle, ends with attacking a retreating defense… and even sprinkles in some math problem-solving.

Having an extra player on offense means that there’s always someone open as long as the offensive team keeps spaced apart. A coach or player will then shoot the basketball from the top of the key. Quick accurate passing, good movement, footwork and cuts, and finishing at the rim. But you can throw in other drills from time-to-time to teach a specific skill, or just to avoid boredom and spice things up a bit. Basketball Drills - Offensive Drills Search in Offensive Drills: ... Add your favorite basketball drills and rate and review our entire drill library. And the best way to accomplish this is by using proven basketball defense drills during your team practices.

Two teams start on defense in each half.

The drills are organized by category. The following is a listing of all posts in the category of offense drills for our site. To learn more about specific plays, motion offenses, continuity offenses, concepts and more... check out the basketball team offense page and our situational set plays . This drill works on a multitude of offensive basketball skills.

Motion offense teaches young players the importance of reading defenses, spacing the floor, timing, and is a tool to develop the basic fundamentals that all basketball players need to have.