295 calories are in 1 serving - it is equivalent to 21.14 oz irishmoss seaweed, 37.0 cups of shredded or chopped lettuce (raw), and 2.79 Head romaine lettuce (raw). 7% Cholesterol 20 mg milligrams. Nutritional information for Juanita's Foods Menudito Menudo. Basic Nutrition Facts A 3-ounce serving of cooked tripe will provide you with 80 calories, 10 grams of protein, 1.7 grams of carbohydrates and 3.4 grams of fat, including 1.2 grams of saturated fat.

42 %19 gCarbs.

11.0 grams carbs. Fitness Goals : Heart Healthy. Total Fat 5.3 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 139.0 mg. You'd need to walk 47 minutes to burn 170 calories.

Calorie breakdown: 25% fat, 42% carbs, 33% protein. Find calories, carbs, and nutritional contents for filibertos and over 2,000,000 other foods at MyFitnessPal.com. Serving Size: 6. oz. Main info: Menudo Without Hominy.

25 %5 gFat. Nutrition Facts.

Menudo Soup Nutrition Facts. Nutritional Value and Information How many calories are in 1 serving?

Head to the diet generator and enter the number of calories you want. main content. Start; Food Tracker. 12.0 grams protein. Menudo with beef tripe and hominy is one of Mexico’s most restorative, fortifying, and aromatic soups that is also easy to make. Daily Goals. Hangover Cure and Delicious Dish. 14.0 grams protein. Log Food . There are 180 calories in 1 cup (8.6 oz) of Juanita's Menudito Menudo, canned.

There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Fat 62g. Microwave: Remove bag from plastic tub. Juanita's. Place bag of H‑E‑B Fully Cooked Menudo on microwave safe container. Heat over Medium heat for 15 minutes, stirring occasionally until piping hot. Calorie Goal 1,820 cal. filibertos nutrition facts and nutritional information. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 1 cup.

Nutrition of Menudo.

juanitas menudo nutrition facts and nutritional information. Want to use it in a meal plan?

Main info: Menudo. 5% Saturated Fat 1 g grams.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

This food contains no reportable trans fat.

2.9 grams fiber.

There are 170 calories in 1 cup (8.6 oz) of Juanita's Menudo, without Hominy, canned.

Serving Size : 1 cup (245g) 180 Cal. Microwave on High power for 2 minutes.

Nutritional Info. What Is Menudo Food?

Calories, carbs, fat, protein, fiber, cholesterol, and more for Menudo Without Hominy (Juanita's). Nutritional Info.

How many calories are in 1 serving? There are 180 calories in a 1 cup serving of Juanita's Foods Menudito Menudo.

Nutrition Facts. You'd need to walk 50 minutes to burn 180 calories. Find nutrition facts for over 2,000,000 foods. Menudo is actually good for you. Per 1 cup (g): 180 Calories | 5g Fat | 19g Carbohydrates | 4g Fiber | 0g Sugar | 15g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium.

Trusted Source): Calories: 131 Fat: 5 grams Protein: 17 grams Vitamin B12: 15% of the Reference Daily Intake (RDI) Selenium: 25% of the RDI Calcium: 10% of the RDI Zinc: 15% of the RDI Phosphorus: 10% of the RDI Iron: 5% of the RDI Magnesium: 5% of the RDI