If you have a thumb sprain, taping the thumb … For additional support, apply a second half strip over the first. Functional Tape: The functional tape will stabilize your thumb and prevent flexion that Step 1: Using a half strip of tape, place one end at the middle of your palm and tightly wrap around the outside of your thumb.Make sure the tape covers the bony joint. A soft foam that does not stick to the skin, pre-wrap protects the skin from becoming irritated from the tape. and thumb down. 4. It is generally beneficial to tape a thumb in the following instances: Following certain thumb injuries – Thumb taping may be beneficial following certain thumb injuries (such as a thumb sprain).This should be discussed with the treating physiotherapist as certain thumb injuries should not be taped – such as some fractures. Bring the tape around the inside of the thumb joint. Broken Thumb One of the most common questions is whether a patient is experiencing a broken or sprained thumb. You use loops of tape around the thumb that attach to the wrist and ‘rein in’ the thumb to prevent it from moving. FINISH: Smooth the tape against the skin. Use a 2-inch-wide roll and wrap around the thumb, splint and the wrist several times until the thumb is fully covered and secure from top to bottom. APPLY: Apply the ends around the wrist without stretch. Thumb pain is usually slight to moderate, and extreme pain may be an indication of a more serious condition. Pull the tape around underneath the thumb joint to the outside of the joint. You should not be able to bend the thumb at all. Thumb Taping | Thumb Tape Volleyball and Basketball (and sports that require wrist mobility) - Duration: 5:14. travisdoddsphysio 461,798 views. Apply the principles of PRICE or protection, rest, ice, compression, and elevation. 5:14.

Tape, even medical tape, can easily irritate sensitive skin. Pain is noted during thumb and wrist motion along with thickening and hardening of the area at the base of the thumb. Anchor the middle of a half strip of tape over the base of the thumb with 80% stretch. Difficulty gripping, tenderness at the base of the thumb, and swelling are common symptoms. Continue to wrap the back of the hand and cross the pre-wrap over the palm of the hand and finally between the thumb and pointer finger. A sprained thumb is an injury to the ligaments and other soft tissues between joints, and a broken thumb involves damage to the hard tissue, specifically the bone. Rest the injured hand and protect it from further injury by taping the thumb or using a wrist and thumb … Wrap the tape around the wrist once to create a full circle. Also, tape is a more rigid material for immobilizing a thumb with tendonitis than a more elastic bandage. The higher you run the tape up on your thumb, the more support the tape will provide. 2. If you don't have a medical splint, use a piece of cardboard or similar. Treatment of a thumb sprain. Repeat these steps one more time for extra support. Cut the tape and secure it. 1. 5. How KT Tape can help 1.5 Inch is the best size as you can use the full size for the anchor, and half strips for the loop arounds. APPLY: Apply tape to the forearm with 50% stretch on tape. KT Tape: Thumb_ How to Tape a Sprained Thumb Properly Whether you got yourself a dislocated thumb joint that you might need another KT tape thumb for your sprained thumb, or more.