Eat the Rainbow recipes Eating a variety of different coloured fruit and veg every day is good for us, which is why we often talk about 'eating the rainbow'. Carrot and sweetcorn fritters by Dr Rupy Aujla.
Eat the rainbow. Red: Spicy Doritos Cheezy Dip Orange: Roasted Sweet Potato Fries Yellow: No-Bake Peanut Butter Chocolate Chip Protein Bars (Vegan, GF) The recipe uses mashed ripe bananas which seem to get ripe so fast in […] It's also why we ran a photo competition in which we encouraged people to post photos of fruit and veg of all the colours of the rainbow on social media. At least that’s what they tell us. ... More Healthy summer recipes collections.

From the reds of watermelon and tomatoes to the greens of spinach and honeydew, these colorful hues are all natural. Colorful foods tend to be packed with nutrients, and eating lots of different colors is even better. You may have heard that it's smart to 'eat the rainbow.' Give your plate a colorful, cheery upgrade with these yummy rainbow recipes.

Eating the rainbow does a body good. These recipes feature bright fruits and veggies that look great and taste even better!
Main course. If you’ve enjoyed this top ten healthy Rainbow food ideas post, you might also like these other Top 10 Rainbow ideas for kids – between us we’ve got over 240 fantastic Rainbow themed ideas for crafts, recipes, games, books, play ideas and many more to share with you – check out the links below for endless rainbow fun! Want to go to 7-a ... Rainbow noodles by Hala El-Shafie. Here are some rainbow themed recipes. Dig into these beautiful, healthy recipes, perfect for every day.