Emil Zatopek, nicknamed the “Czech Locomotive,” became the first and only person to accomplish this. The Olympic marathon win was in his first marathon ever. It's raining? He is the only athlete ever to win three gold medals in distance running in the same Olympics. After a training accident that put him in a cast, Zatopek had a relatively quiet 1951 season with a 14:11 5,000. He was a big time distance runner. At the 1952 Helsinki Olympics he won the 5,000 and 10,000 meters and Marathon races, all in times that broke the world records. Alain Mimoun and Emil Zatopek Alain Mimoun had crossed the finish line of the marathon in Melbourne, and had won a gold medal at the 1956 Olympics. 8–30–16, Adil.

This type of workout has a long and colorful pedigree. Emil Zatopek. Kariéra. Emil Zátopek se stal prvním člověkem na světě, který uběhl trať 10 km pod 29 minut (28:54,2 1. června 1954 v Bruselu) a trať 20 km pod jednu hodinu (59:51,8 29. září 1951 ve Staré Boleslavi).Celkem vytvořil třináct světových rekordů na kilometrových a pět na mílových tratích. Emil Zatopek, who has died aged 78, was one of the outstanding athletes of the 20th century. Legendary runner Emil Zatopek of the Czech Republic, who won the 5,000, 10,000, and marathon at the 1952 Olympics, reportedly ran 20 x 400 with 200-meter recovery every day before the 1948 Olympics, with hard 200-meter repeats before and after. - Emil Zatopek quotes from BrainyQuote.com "If one can stick to the training throughout the many long years, then will power is no longer a problem. Emil Zatopek (born 1922), a Czech runner, was the first and only man ever to win the "triple crown" of the 5,000-and 10,000-meter races as well as the marathon in a single Olympics.

Before the 1952 Games, he upped it to 40 x 400 daily.Then there was Jim Ryun, the last American to … Jde o jednoho z největších atletů všech dob. But when I first won the European Championship, they said: 'Emil, you are a genius!'" And finally, the Czech arrived. On Sept 15 he set WRs for One Hour (19.558K) and 20,000 (61:16). Emil Zatopek on Interval Training, "Everyone said, 'Emil, you are a fool!' The Algerian-born Frenchman watched the other finishers cross the line – the silver medalist from Yugoslavia, and the bronze medalist from Finland. "It's at the borders of pain and suffering that the men are separated from the boys." After winning gold and setting Olympic records in the 5,000 and 10,000m races at the 1952 Helsinki Olympic games, Czech Emil Zatopek wasn’t satisfied.