Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot. It begins with a few days of fruit, vegetables, and cabbage soup, with little or no protein. Later in the week, beef and rice … Then, bananas and skim milk are added.

Cut the green pepper into bite size pieces and add to pot.

Don’t drop your diet due to dull soup! The bone broth here and lean beef add flavor as well as protein to help you feel satiated. Cut green pepper stem end off, then cut pepper in half to take out the seeds and membrane. Recipe Directions: Slice or dice onions with garlic, put in a very large pot.

Why this is the best Cabbage Soup Diet recipe. One of the most significant changes I made to the original cabbage soup is that I added more protein!

This cabbage soup just got an upgrade from a side dish or snack to a full entrée.